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This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.

• Sales Rank: #21222 in Books
• Published on: 1996-01-15
• Released on: 1996-01-15
• Original language: English
• Number of items: 1
• Dimensions: 9.01" h x .59" w x 6.04" l, .49 pounds
• Binding: Paperback
• 192 pages

Review
“The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb's profound message will transform yours.” ―Tony Buzan, author of The Mind Map Book

From the Back Cover
Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The book also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.

About the Author

Michael Gelb is a member of the Society of Teachers of the Alexander Technique. he is the director of the High Performance Learning Center in Washington, DC, and international leadership consultancy to business and professional groups worldwide. he is also the author of Lessons from the Art of Juggling and Thinking for a Change.

Most helpful customer reviews

50 of 55 people found the following review helpful.
for beginners and advanced
By Rocannon MacGregor
I find myself referring to this book again and again. I always recommend it as an introduction to the Alexander technique. It assisted me greatly when I was first taking Alexander lessons. It is still valuable years later as I refresh and review. Easy to read, entertaining, cogent, and reflective. It reads almost as though you were having conversation with Mr. Gelb. If I had to use one book to introduce a new person to the Alexander technique, theory and understanding, this would be the one.

10 of 10 people found the following review helpful.
Prevent Backaches!
By Carolyn Sullivan
Gelb writes very clearly, with good illustrations describing F. M. Alexander's technique for good body use. Many actors, singers, and dancers use this technique, and many people who suffer from joint and muscle disabilities can benefit from this book. Gelb's personal experiences help the reader to understand how to benefit from the techniques and exercises he describes.

8 of 8 people found the following review helpful.
Clear, Informative, Inspiring
By D. Gardner
I started practicing the Alexander Technique over the last couple months. My teacher "assigned" me this book to read, as part of our work together. It's an outstanding book. It's very clear and easy to read. Gelb offers many anecdotal stories and quotes and other stuff like that to make it more enjoyable and inspiring. He tells the fascinating story of how Dr. Alexander developed the technique. Then he proceeds to give a clear and practical explanation of all the different aspects of the technique. I learned a lot!

See all 37 customer reviews...

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The sixth installment of Bernard Cornwell’s New York Times bestselling series chronicling the epic saga of the making of England, “like Game of Thrones, but real” (The Observer, London)—the basis for The Last Kingdom, the hit television series.

As the ninth century wanes, England is perched once more on the brink of chaos. King Alfred is dying; with his passing, the island of Britain seems doomed to renewed warfare. Alfred wants his son Edward to succeed him, but there are other Saxon claimants to the throne—as well as ambitious pagan Vikings to the north.

With the promise of battle looming again, Uhtred, the Viking-raised but Saxon-born warrior, whose life seems to shadow the making of England itself, is torn between competing loyalties. Uhtred’s loyalty, and his vows, are to Alfred—not to his son—and despite long years of service to the old king, Uhtred is still reluctant to commit to Alfred’s cause. His own desire is to reclaim his long lost ancestral lands and castle to the north. As the king’s warrior he is duty-bound, but the king’s reign is nearing its end, and his death will leave a vacuum of power. Uhtred is forced to make a momentous choice: either take up arms—and Alfred’s mantle—to realize his dream of a united and Christian England, or be responsible for condemning it to oblivion.

Death of Kings is a harrowing story of the power of tribal commitment and the dilemma of divided loyalties. This is the making of England magnificently brought to life by “the best historical novelist writing today” (Vince Flynn).

• Sales Rank: #17671 in Books
• Published on: 2012-08-28
• Released on: 2012-08-28
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .76" w x 5.31" l, .55 pounds
• Binding: Paperback
• 336 pages

Amazon.com Review

George R.R. Martin Interviews Bernard Cornwell

George R.R. Martin sold his first story in 1971 and has been writing professionally since then. He spent ten years in Hollywood as a writer-producer, working on The Twilight Zone, Beauty and the Beast, and various feature films and television pilots that were never made. In the mid '90s he returned to prose, his first love, and began work on his epic fantasy series, A Song of Ice and Fire. He has been in the Seven Kingdoms ever since.

George R.R. Martin: It has long been my contention that the historical novel and the epic fantasy are sisters under the skin, that the two genres have much in common. My series owes a lot to the work of J.R.R. Tolkien and the other great fantasists who came before me, but I've also read and enjoyed the work of historical novelists. Who were your own influences? Was historical fiction always your great passion? Did you ever read fantasy?

Bernard Cornwell: You're right--fantasy and historical novels are twins--and I've never been fond of the label 'fantasy' which is too broad a brush and has a fey quality. It seems to me you write historical novels in an invented world which is grounded in historical reality (if the books are set in the future then 'fantasy' magically becomes sci-fi). So I've been influenced by all three: fantasy, sci-fi and historical novels, though the largest influence has to be C.S. Forester's Hornblower books.

Martin: A familiar theme in a lot of epic fantasy is the conflict between good and evil. The villains are often Dark Lords of various ilks, with demonic henchmen and hordes of twisted, malformed underlings clad in black. The heroes are noble, brave, chaste, and very fair to look upon. Yes, Tolkien made something grand and glorious from that, but in the hands of lesser writers, well ... let's just say that sort of fantasy has lost its interest for me. It is the grey characters who interest me the most. Those are the sort I prefer to write about... and read about. It seems to me that you share that affinity. What is it about flawed characters that makes them more interesting than conventional heroes?

Cornwell: Maybe all our heroes are reflections of ourselves? I'm not claiming to be Richard Sharpe (God forbid), but I'm sure parts of my personality leaked into him (he's very grumpy in the morning). And perhaps flawed characters are more interesting because they are forced to make a choice… a conventionally good character will always do the moral, right thing. Boring. Sharpe often does the right thing, but usually for the wrong reasons, and that's much more interesting!

Martin: When Tolkien began writing The Lord of the Rings, it was intended as a sequel to The Hobbit. "The tale grew in the telling," he said later, when LOTR had grown into the trilogy we know today. That's a line I have often had occasion to quote over the years, as my own Song of Ice and Fire swelled from the three books I had originally sold to the seven books (five published, two more to write) I'm now producing. Much of your own work has taken the form of multi-part series. Are your tales too 'growing in the telling,' or do you know how long your journeys will take before you set out? Did you know how many books Uhtred's story would require, when you first sat down to write about him?

Cornwell: No idea! I don't even know what will happen in the next chapter, let alone the next book, and have no idea how many books there might be in a series. E.L. Doctorow said something I like which is that writing a novel is a bit like driving down an unfamiliar country road at night and you can only see as far ahead as your somewhat feeble headlamps show. I write into the darkness. I guess the joy of reading a book is to find out what happens, and for me that's the joy of writing one too!

Review
“Gripping. . . . Mr. Cornwell’s ‘Saxon Stories’ subvert myths of national origin as few would dare. They are ‘unofficial histories’—and all the more realistic for that.” (Tom Shippey, Wall Street Journal)

“[Cornwell] writes morally complicated and intricate stories, and he’s won a following not just among readers but also among fellow writers.” (Gregory Cowles, New York Times Book Review)

“Likely to appeal to anyone who has enjoyed George R. R. Martin’s Game of Thrones series....Cornwell is a master of historical fiction.” (Christian DuChateau, CNN)

“A master of historical fiction has produced another great read.” (Robert Conroy, Library Journal)

“Bernard Cornwell does the best battle scenes of any writer I’ve ever read, past or present.” (George R. R. Martin)

“Compelling.” (Publishers Weekly)

“Cornwell tells Alfred’s story with wit, intelligence and absolute narrative authority.... Cornwell remains in full control of this colorful, violent material, and his steadily deepening portrait of Alfred’s nascent England continues to enthrall.” (Washington Post Book World for Sword Song)

“Bernard Cornwell ranks as the current alpha male of testosterone-enriched historical fiction.” (Dierdre Donahue, USA Today)

“Robustly drawn characters and a keen appetite for bloodshed whip the reader along in a froth of excitement.” (James Urquhart, Financial Times)

“Cornwell is adept at enveloping his fictional characters in British history. His use of geography, instruments of battle, strategy and ancient vocabulary is faultless….No knowledge of early British history or of his earlier Saxon volumes is necessary for a reader to enjoy his dexterous approach to historical fiction.” (Dennis Lythgoe, BookPage)

“[Cornwell] has been described as a master of historical fiction, but that may be an understatement. Cornwell makes his subject material come alive. Better, his major protagonist is totally believable and human.” (Robert Conroy, Library Journal)

“[Cornwell] possesses a gift for narrative flow and an eye of the telling detail that are the main reasons for his primacy in bringing turbulent times to vivid life.” (Philadelphia Inquirer)

“History comes alive.” (Boston Globe)

“As expected, the warfare is ferociously bloody, the sacrilege pointedly barbed, and the story expertly paced. Heck, we’d even extol Uhtred’s budding spells of sober reflection about life and love—if we weren’t certain he’d slice an ear off for saying so.” (Entertainment Weekly for Sword Song)

“[M]asterful. . . . The surprise is that Cornwell’s love scenes are as deft as his action scenes, though far fewer, of course—all driven by a hard-shelled, sporadically soft-hearted, always charismatic protagonist.” (Kirkus Reviews (starred review))

From the Back Cover

The sixth installment of Bernard Cornwell’s bestselling series chronicling the epic saga of the making of England, “like Game of Thrones, but real” (The Observer, London)—the basis for The Last Kingdom, the hit BBC America television series.

As the ninth century wanes, England is perched once more on the brink of chaos. King Alfred is dying; with his passing, the island of Britain seems doomed to renewed warfare. Alfred wants his son Edward to succeed him, but there are other Saxon claimants to the throne—as well as ambitious pagan Vikings to the north.

With the promise of battle looming again, Uhtred, the Viking-raised but Saxon-born warrior, whose life seems to shadow the making of England itself, is torn between competing loyalties. Uhtred’s loyalty, and his vows, are to Alfred—not to his son—and despite long years of service to the old king, Uhtred is still reluctant to commit to Alfred’s cause. His own desire is to reclaim his long lost ancestral lands and castle to the north. As the king’s warrior he is duty-bound, but the king’s reign is nearing its end, and his death will leave a vacuum of power. Uhtred is forced to make a momentous choice: either take up arms—and Alfred’s mantle—to realize his dream of a united and Christian England, or be responsible for condemning it to oblivion.

Death of Kings is a harrowing story of the power of tribal commitment and the dilemma of divided loyalties. This is the making of England magnificently brought to life by “the best historical novelist writing today” (Vince Flynn).

Most helpful customer reviews

0 of 0 people found the following review helpful.
Viking military and courage
By Kindle Customer
Lots of fighting and weapons described. Action in battles and conflict with enemies, church and ruling class. Struggle for political power and survival.

0 of 0 people found the following review helpful.
Historical fiction at its best!
By Dawn M. Wheeler
This is historical fiction at its best! Love the characters. A real page turner.

0 of 0 people found the following review helpful.
Four Stars
By Roy
If you liked the rest of the series then you know you can't resist

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• Sales Rank: #925029 in Books
• Published on: 2012-01-30
• Original language: English
• Number of items: 1
• Dimensions: 11.75" h x 1.00" w x 8.25" l, 2.50 pounds
• Binding: Paperback
• 352 pages

About the Author
Barrington Barber is a renowned author in the field of teaching drawing skills and a practicing artist. He enjoys a successful career as a commercial illustrator and fine artist and has written and illustrated a wide range of best-selling instructive art books.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Ultimate tool
By Sandy Hill
This a great book with great illustrations and all you need to draw items of interest to you. I had the last edition and this newer edition has even more in it. Highly recommend it.

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**Order the book that inspired the powerful TED talk by New York Times bestselling author Fawn Weaver**

Is an argument-free marriage possible? Fawn Weaver's answer is yes, absolutely, even when one or both partners are strong willed, independent, and opinionated. (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks readers to invest twenty-eight days in learning how to live together without bickering, blame, angry outbursts, or silent treatments.

Fawn begins with the startling premise that, contrary to popular opinion, conflict in marriage is not necessary or inevitable. Then she leads readers on a day-by-day journey toward a more peaceful and supportive relationship. Chapter by brief chapter, she offers fresh perspectives and practical strategies for communicating effectively, building understanding, and defusing anger while at the same time nurturing honesty, vulnerability, and mutual support.

• Sales Rank: #183421 in Books
• Brand: HarperCollins Christian Pub.
• Published on: 2015-08-04
• Released on: 2015-08-04
• Original language: English
• Number of items: 1
• Dimensions: 8.39" h x .67" w x 5.39" l, .50 pounds
• Binding: Paperback
• 240 pages

Review
"We've been counseling couples and writing marriage books for a long time, and we can say with absolute certainty, there has never been a book quite like The Argument-Free Marriage. If you think no such union exists, or if you've come to the conclusion that arguments are necessary in marriage, allow Fawn to challenge that notion and set you on a path to creating the greatest partnership in life: your marriage."

Drs. Les & Leslie Parrott, #1 New York Times bestselling authors of Saving Your Marriage Before It Starts

Foreword by Gary Chapman, PhD, bestselling author of The 5 Love Languages:

You may be thinking what I thought when I first saw the title: "Really?"I have been counseling couples for over thirty-five years and not many couples have come into my office with an argument-free marriage.

[But] if you are willing to call a 'cease fire' on arguments for 28 days, and choose instead an attitude of love toward each other. I believe that this book will help you move toward the marriage you've always wanted.

From the Author
This book is personal. This books exposes every inch of my marriage in hopes that each person will find and create the marriage of their dreams. It's possible...and you hold the power in your hands...today.

About the Author
Fawn Weaver is a New York Times and USA Today best-selling author, a businesswoman, a marriage advocate, and the founder of the Happy Wives Club, a community of close to one million women in 110 countries. HappyWivesClub.com is an upbeat blog dedicated to positively changing the tone about marriage. It has attracted more than ten million visitors and was twice named #1 marriage website by the readers of About.com.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent
By Otis
Excellent words of wisdom. I appreciate your application questions at the end of each chapter. The transparency in each story in an added bonus. Thanks for your ministry.

1 of 1 people found the following review helpful.
Five Stars
By Christianbookworm
This is a great book with practical ideas merged with real-life stories. I highly recommend this book!!

0 of 0 people found the following review helpful.
Awesome book for sure!
By Richard Spencer
Fantastic book for couples to evaluate how their relationship is and where they want it to be! I've told MANY people about it!

See all 53 customer reviews...

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[K199.Ebook] Free PDF The Council of Light: Divine Transmissions for Manifesting the Deepest Desires of the Soul, by Danielle Rama Hoffman

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The Council of Light: Divine Transmissions for Manifesting the Deepest Desires of the Soul, by Danielle Rama Hoffman

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Galactic teachings and practices to raise your vibrational energy and create a life of joy, abundance, and ease

* Provides direct transmissions of spiritual technology from the Council of Light to activate the 11 Rays of Light

* Reveals that by shifting your consciousness and raising your inner vibration, you can change your daily life experience and manifest the life you want

* Includes guided journeys and exercises to manifest health, wealth, happiness, and purpose and to form a direct connection with the Council of Light

Through her advanced spiritual work with Thoth, Danielle Rama Hoffman was introduced to the Council of Light--an intergalactic group of thousands of light beings from across the Multiverse. Their purpose is to support individuals as they shift into Unity Consciousness and return to their natural state of joy. The Council transmitted the teachings in this book for those seeking to accelerate their journey toward health, wealth, happiness, and their soul's deepest desires.

The Council's teachings reveal that by shifting your consciousness and raising your inner vibration, you can change your daily life experience and manifest the life you want. These direct transmissions of spiritual technology from the Council include activations for the 11 Rays of Light, guided journeys and meditations, and written, spoken, energetic, and breathwork exercises to creatively turn your debt into wealth, transfigure your food into light for better health and well-being, enhance your abilities for interdimensional travel, and return to your natural inner state of joy. The Council explains how each Ray of Light has a specific vibration and application and can assist in removing any blocks to achieving your soul's purpose. The Emerald Ray, for example, activates the signature energy of your authentic and full self, and the Venus Ray, the Ray of Opulence, supports alignment with abundance and prosperity.

Offering an opportunity to form a direct connection with the Council of Light, this book provides practical tools to move from a life of worry, debt, exhaustion, and isolation to one of joy, abundance, purpose, ease, and connectedness, with a team of Divine supporters to assist you along the way.

• Sales Rank: #81960 in Books
• Brand: Brand: Bear n Company
• Published on: 2013-09-29
• Released on: 2013-09-29
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .80" w x 6.00" l, 1.15 pounds
• Binding: Paperback
• 320 pages

Features

• Used Book in Good Condition

Review
"Danielle Rama Hoffman has produced another magical read. . . . If you are ready for a healing, enlightening experience that will forever change the way you perceive and interrelate with life and all that you can receive, this book may well be the catalyst." (Anaiya Sophia, author of Sacred Sexual Union)

“This book will be treasured by all those who have traveled the spiritual path for some time, and are looking to go further.” (Robert Simmons, Metaguide Magazine/Heaven & Earth Publishing, January 2014)

"With specific practical explanations, positive intent, and intense enthusiasm, Danielle offers the reader an opportunity to form a direct connection with the Council of Light. Anyone on a journey of soul self-discovery will find the information about the Rays not only important but also highly applicable in facilitating changes in one’s levels of joy, abundance, grace, and ease." (Eugenia Oganova, author of Awakening the Harmony Within and Mission Alpha)

"The Council of Light sends humanity a powerful message that will shapeshift our reality through this beautifully written book. The intergalactic council invites us to access our inner wisdom and natural state of joy to guide our journey into becoming the divine human beings we were always meant to be." (Linda Star Wolf, PhD, author of Shamanic Breathwork)

"Just by reading this book you will enter the vibration of light and unity consciousness. Danielle’s exercises and examples are powerful and practical and her work will support you in creating a life full of joy, health, and abundance. I am so grateful for these teachings, which encourage us to shift our awareness and thus change the quality of our daily lives." (Sharlyn Hidalgo, author of The Healing Power of Trees)

"Once in a while a book comes along that shifts, uplifts, and underscores the fact that anything is possible when you choose it. Ease and joy are not simply the result of a prosperous life--they are the path to getting there. The Council of Light’s energetic tools and unique approach may change your finances and life for the better." (Rich Litvin, coauthor of The Prosperous Coach)

"The author extends a beautiful invitation to join her and the Council of Light at the divine banquet of love, wealth, joy, and health! I highly encourage you to accept this seat at the love feast! Danielle embodies the teachings in this book and gives the reader practical wisdom to bring more of all good things into our lives." (Kathryn W. Ravenwood, author of How to Create Sacred Water)

"Danielle has done it again! The Council of Light invites us to live in the space that is our Divine Birthright, JOY. This is more than a book--it is an experience! It is one of the much-needed reads of our time to move beyond fear, shame, guilt, and blame. This book is transformative for anyone who chooses a life of happiness and abundance." (Pat Baccili, PhD, host of The Dr. Pat Show)

“I found this book to be a loving confirmation of all that I have come to know and embody. It provides spiritual and metaphysical understanding about the Self and life in a wisely practical way.” (Evolving Channels, November 2013)

"Extraordinary guidance is here to support us as we shift into unified consciousness. The Council of Light reminds us that raising our vibration is all we need to do to change our experience, and our reality. A wonderful and wise handbook for personal and life transformation!" (Sara Wiseman, author of Writing the Divine)

"Danielle’s capacity to transmit higher vibrational frequencies with grounded practical actions is exquisite. Access this book to receive potent activations that will help you uplevel your life!" (Lisa Michaels, author of The Prosperous Priestess Handbook and president of Natural Rhythms Institut)

"This book teaches us how to use the most powerful manifesting tools of our time." (Marie Manuchehri, RN, author of Intuitive Self-Healing)

"The Council of Light is a brilliant gift from the Universe to all those who are ready to heal their hearts, receive the blessings of love and abundance, and elevate their human experience to a divine level. I loved it and so will you." (Sonia Choquette, author of Trust Your Vibes and the New York Times Bestseller The Answer Is Simple)

About the Author
Danielle Rama Hoffman is a divine transmitter and scribe of ancient and innovative wisdoms for the purpose of elevating consciousness and inspiring personal growth. She is a leader in the shift into unity consciousness, living from joy, purpose and prosperity as divine creator beings.

Danielle supports spirit centered light-workers, visionaries, coaches and personal growth enthusiasts to access their inner divinity so they can confidently share their purpose and unique contribution prosperously (unencumbered by fear, shame or doubt) and manifest the life they desire.  She is the award winning author of The Temples of Light, creator of bestselling, life changing divinely guided programs such as Divine Birthright Activation, the Prosperous Soul and Thoth's Magic Academy. She leads tours to Egypt and offers private retreats in Southern France where she lives part-time with her husband,Dr.Friedemann Schaub.

Excerpt. © Reprinted by permission. All rights reserved.
CHAPTER 2
THE JOY RAY
The Portal to Greater Health, Wealth, and Happiness

TUNING IN
The Willingness to Live an Exquisite Life

Allow yourself to feel, hear, know, see, taste, and sense the energy transfer that is happening in this moment. This is a free will universe so you are in charge of your experience. You are in charge of how much benefit you get from our interaction.

With your free will ask yourself this very important question, “Are you willing to experience more joy in your life?” This seems like the simplest of questions and you may rush to answer “Yes.” You may desire to be happier, to have more joy, and to have more fun. These things may be what you have been longing for. On the surface it is easy to answer, “Yes,” and that is actually all that is necessary. Yet on a deeper level are you really willing to be happy, to be at peace, to see life as a joyous and fun experience? Are you willing to move beyond what you know of separation consciousness or the lack of health, money, time, peace, vitality, and energy? Are you willing to own that you know everything that there is to know about not having enough, about not being enough, and are you willing to step into the unknown of consistent moment-to-moment joy, bliss, and unity?

From our perspective we feel that you have learned everything there is to learn from your repetitive patterns, from your sense of feeling unfulfilled, and that there actually would be more to learn from living an exquisite life.

THE VIBRATION OF JOY

You may think about joy as an emotion. This is partially true. In actuality it is a vibration; it is energy. In its purest form it elicits a harmonic resonance and a peaceful state. As you are connecting to this energy, to this frequency of joy, it encourages your body, mind, emotions, and spirit to align with oneness; to come into a state of unity, into a state of harmony. From this state of harmony you are able to connect to the deepest parts of you: to your spirit, your soul, and your heart’s desire. All of you functions as one unit.

One of the main reasons that you may feel discontent in your life is the splitting of your energy. Your mind thinks one thing, your emotions feel another, your body is in tune with something else, your spirit is singing an entirely different tune--and you may feel confused, scattered, or not present. By introducing the Joy Ray, the energy of joy, into this incoherent vibration there is a unifying effect that happens. You are so much more than you can see, touch, and feel. Your essence is actually timeless; it is eternal.

CHOOSING JOY

You may have a habit of putting most of your attention on what you can think about and what you can see. Yet our hope for you is that you begin to put more attention on your essence, on your eternal nature, and on your multi-dimensional self. As your body, mind, emotions, and spirit come into resonance your eternal nature, your divine nature, your essence is able to communicate with you more fully.

There is also the thought that your external environment is what is dictating your feeling of happiness in life. If there is something in your life that is not to your liking then you feel negative, unhappy, or discontent. If there is something that is to your liking you feel happy and at peace. From our perspective this is one of the main reasons why people feel unhappy. It is a no win situation to allow your inner state and your inner feelings to be dictated by your external environment. The amount of time that you are perfectly the right temperature, have the perfect amount of rest, the perfect amount of nourishment, and all of your conditions are perfect is a small window. Your environment is always changing. If you shift your focus from allowing your external environment to elicit a state of joy or a feeling of joy and you consciously decide to be joyous regardless of any situation then you will have a joyful life. If you choose joy moment to moment then you will have a life of joy.

When you are connected to your expanded self you are in tune with the larger picture of your life--of your soul’s evolution, of your past experiences, of having purpose, and of everything that has happened in your life being the best thing that could have ever happened. It is this expanded state that allows you to be neutral enough to decide that everything in your life is good and is a reason for joy.

SUPPORT EXERCISE
Create a Joy List and Connect Daily to the Joy Ray

We invite you to create a joy list: a list of activities in which you feel joyous when you do them. You may even contemplate putting on your list activities that you have never done but the idea of them brings joy. Place this list close to you where you can see it.

Try to call upon the Joy Ray for five minutes each day. You can begin this segment of your day by stating out loud, “I am willing to have an exquisite life. I call upon the Joy Ray.” Then focus on a joyful symbol, word, or memory to activate this ray. During this time you can also imagine that you are doing the activities on your list. Spending five minutes a day consciously connecting to the energy of joy in its purest state will increase the joy in your life.

Most helpful customer reviews

34 of 34 people found the following review helpful.
The Alchemy of Joy
By Denise Maroney
The Council of Light is a wonderfully positive and empowering book full of heart and joy. Danielle Rama Hoffman and the Council of Light not only provide practical steps for increasing health, wealth, happiness and purpose in our lives they also support us to connect into our own inner guidance and wisdom to co-create with the Divine the life we desire to live.

The Council of Light reminds us that our natural state is one of joy. Joy resonates at a high frequency and this high frequency can transform our lives when we connect into and feel joy in all its forms, such as in feeling gratitude. Feeling joy and gratitude increases prosperity in all of the areas of our lives and ripples outward to others and to our world. The areas of prosperity are infinite. This alchemy of joy aligns us with more of what we seek in our soul's evolution and transforms our lives. This book gives practical and helpful teachings on how to connect in and live from this state of joy.

Along with joy the Council of Light speaks of the high frequency of love and that at its essence it is pure heart energy and unity. They explain the ways in which you can experience more love in all of its forms and reminds us that love is part of our nature. The Council of Light gives gentle and practical guidance in how to allow that love to shine through and align with what we already are.

This book is very good at explaining the nature of unity and the illusion of duality such as in the areas of health or wealth and that even in experiencing a lack of health or wealth there is also well being and abundance that exists at the same time. The book provides guidance and exercises in ways to be open to receiving support and nourishment in regards to health, wealth and happiness and reminds us that joy and prosperity are intimately and lovingly linked and that outside conditions are not necessary for happiness.

The 11 Rays of Light are a beautiful, meaningful and soul-full experience filled with the high vibrations of love and joy. They infuse the reader with inner peace, stillness, presence and expanded awareness. Each Ray has its own vibration or frequency that is palpable as you open and immerse yourself into the energy of the Ray. It is truly a healing experience.

The wisdom in this book encourages me to live from the heart, to let go of old, outdated thoughts, beliefs and patterns and to really trust that everything already exists in wholeness even when the outer circumstances make me want to believe otherwise. It helps me to trust that all is well all of the time no matter what and that everything has a purpose.

I love the meditations and exercises because they provide a practical and embodied experience of the concepts contained in this wonderful book and raise your vibration, awareness and connection to the infinite flow of abundance and joy in all things. After the meditations I feel much more centered, grounded, peaceful and happy and the exercises give me something tangible to work with outside of meditation.

This book has such a strong quality of heart. Reading it is a deeply nourishing experience that I can go back to again and again. Each chapter is complete all by itself so I can go to a particular chapter and work with the teachings and concepts there. It is a practical, clear, intelligent and supportive guide. I strongly recommend this book if you are looking for a co-creative approach to life, spirituality and evolution with the Divine. The Council of Light and Danielle Rama Hoffman remind us that our natural state is one of joy and that by connecting with that joy we can transform our lives and our world.

48 of 50 people found the following review helpful.
Not for the Faint of Heart
By Joyce A. Anthony
Warning! If you are searching for a quick, light read to pass some time, skip this book. If you are only playing at wanting to become enlightened, but unwilling to put in the work required, walk away now. If, however, you yearn to learn how you can better prepare yourself for the coming changes on this planet and you are willing to take time and put in effort, then this may be the book you are looking for.

Author, Danielle Rama-Hoffman has the wondrous ability to channel a group of inter-galactic light beings that go by the name the Council of Light. These beings have the goal to teach each of us that we are all part of the ultimate Light Source that has created the entire Universe. They willingly share not only the knowledge of all we are capable of, but also offer exercises to help us tune into this higher light vibration.

The process needed to fully comprehend this book reminds me of math, although not as confusing. If you don't learn addition, you can't comprehend multiplication. Each new skill in math builds upon the one before. So it is with the lessons in the Council of Light. You need to take time to read thoroughly, perfect the exercises given and then move forward. If you don't, it'll be like listening to Brahm's Lullaby and only hearing the "b" notes.

Danielle Rama-Hoffman has shared a priceless gift with the world, with the information in this book. If it is approached with an open-mind and a willingness to understand that something as wonderful as true inner knowledge and enlightenment is not simply a matter of reading a few articles and "bam" you are enlightened, you will be holding in your hands a powerful tool that will take you by the hand and teach you how to discover the enlightened being that lives within you

34 of 36 people found the following review helpful.
Wow! And Wow, again.
By Kelly Malone
This book. This book. Danielle's transmissions from the Council of Light make me feel alive, excited, and true. I love the information and the exercises--so easy to follow, with instant results. Danielle takes really complex information and makes it simple, and she does it with humor, a sense of excitement, joy, and peace. Such peace. Thanks to Danielle and the Council of Light for bringing this information forward, for helping us strip down to our authentic selves, expand, take the leap. I can't tell you how comforted and thrilled I feel knowing I can reach for this powerful, energetic tool, this connection with the divine, whenever I need/want to. Here's the thing. I really love the Council. I want to ride motorcycles/sail/bowl with them. I know. Bowl? I don't even like to bowl. (Are there any bowling alleys left?) But reading this book makes me feel free to try new things or retry old things with a new perspective. You know what else I love about the Council? They have my back. I feel safe and thrilled when I read this information and do these exercises. How great is that?

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Book by Gimbel, Steven

• Sales Rank: #4152670 in Books
• Brand: Brand: Morgan Reynolds Publishing
• Published on: 2008-08
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 6.25" w x .50" l, .80 pounds
• Binding: Library Binding
• 128 pages

Features

• Used Book in Good Condition

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Get started with Cloud Foundry, the leading Platform as a Service (PaaS) that’s dramatically changing how developers, operations practitioners, and especially DevOps teams deploy applications and services to the cloud. By introducing the underlying concepts beyond the core components, this practical guide will bootstrap your understanding of this service.

Learn how to run Cloud Foundry in a highly available and secure environment, using a sound disaster-recovery policy based on the author’s frontline experience. This book removes the need to adopt a lengthy trial-and-error approach to deploying Cloud Foundry.

• Sales Rank: #259694 in Books
• Published on: 2017-01-25
• Original language: English
• Number of items: 1
• Dimensions: 9.84" h x .59" w x 5.91" l, .0 pounds
• Binding: Paperback
• 200 pages

About the Author

With a deep passion for enterprise operations and development, Duncan has been working on Cloud Foundry for Pivotal since Pivotal formed in 2013. He currently works with numerous companies ranging from telco, health, industrial, retail and finance to help them architect hardened Cloud Foundry environments and related services to get the most out of an Agile Platform in a production setting. Prior to moving to the US, he was the EMEA Cloud Foundry Developer Advocate for Pivotal. He organized the London Cloud Foundry MeetUp and ran Pivotal's UK Field Engineering team. He is very active in the Cloud Foundry community and runs a weekly blog: thisweekincf.com.

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Getting Started with Cloud Foundry: Extending Agile Development with Continuous Deployment, by Duncan C. E. Winn PDF
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