Download PDF Jailhouse Strong: The Successful Mindset Manual, by Josh Bryant, Adam benShea
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Jailhouse Strong: The Successful Mindset Manual, by Josh Bryant, Adam benShea
Download PDF Jailhouse Strong: The Successful Mindset Manual, by Josh Bryant, Adam benShea
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Are you tired of all the latest self-help programs that drain your pocketbook and offer no real practical plans for self-improvement? Are you tired of putting in the time but continually driving down a highway of perpetual failure?
For half the price of self-medicating with a six-pack, you can develop and immediately implement a plan to develop a successful mindset.
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
- Sales Rank: #85031 in Audible
- Published on: 2015-04-24
- Format: Unabridged
- Original language: English
- Running time: 84 minutes
Most helpful customer reviews
6 of 6 people found the following review helpful.
Concise manual for achieving goals. Re-read and keep it handy.
By T-Bo
Josh Bryant is a keen motivator who gets results.
While laid up following tonsil surgery, I downloaded Josh's "Jailhouse Strong: The Successful Mindset Manual". In three days I've read it twice. It's right up there with any of the best selling business or self-improvement books that I've read. More than that, this book IS what so many others are not: CONCISE!
It's clear that Josh knows how to communicate his mindset and experience to help others achieve their goals. It's also clear that Josh is well-read in the field of success and brings the best insights from this genre into one easily accessible handbook.
This book is the companion to Jailhouse Strong and is dedicated to developing a successful mindset. Keeping with the jailhouse model, Josh starts with the notion of one breaking free from one's personal imprisonment. He progresses from there to harnessing the power of belief and developing and maintaining a growth mindset. The following three chapters are laid out to help you step-by-step to define your goals, prepare your mind to achieve your goals (while training ) and get the best performance when the moment comes for you to compete (or to achieve your goal).
In reading this manual, I've picked up several gems and I've been introduced to new concepts about strength and visualization. For instance, I've never put the time effort into success visualization before training or before a meet. In this manual, Josh is a compelling proponent of it's use and he gives incredibly clear instructions on how to use it. I'm going to incorporate it into my routine TODAY.
The bottom line: Reading this book was a good use of my time and I learned some things that are going to take my training and day-to-day living to the next level. Thanks to the Kindle format, I'll be able to reference it repeatedly as needed. What more can I ask for?
Strong work, Josh. Thank you.
6 of 6 people found the following review helpful.
Josh helps you visualize and focus within this great book to help you push past those plateaus that ...
By Kouba
The strength world is 90%, 10% physical. If you don't have the mindset to achieve anything, you will fail your entire life. Josh helps you visualize and focus within this great book to help you push past those plateaus that stop you.
5 of 5 people found the following review helpful.
Great Resource For Coaches
By Hunter Cuneo
I can always be sure that buying and reading any work by Josh Bryant is going to be a good investment - never fluff and always loaded with scientifically backed, practical information that one can apply immediately to one's own training and/or life. And Jailhouse Strong: The Successful Mindset Manual is no exception. This book is concise and makes a great resource for coaches or anyone in a leadership position who is looking to develop a mindset of domination amongst their athletes and those under their lead. As a coach, I plan to distribute copies to my athletes to help them prepare for game day. The introduction and chapter on competition are worth the price and time of the book alone. Also great for any individual looking to get an edge on the competition in sports and/or career life. Makes a great companion to the original Jailhouse Strong training book.
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